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	<title>sweetie films: Filmmaking, Production, Videography, and Editing &#187; Articles</title>
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	<link>http://sweetiefilms.com/blog</link>
	<description>we have compelling stories inside us. sweetie films aims to tell them.</description>
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		<title>Pigs Peace Revolution</title>
		<link>http://sweetiefilms.com/blog/2009/12/pigs-and-peace-and-cookies/</link>
		<comments>http://sweetiefilms.com/blog/2009/12/pigs-and-peace-and-cookies/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 00:37:57 +0000</pubDate>
		<dc:creator>Dawnee</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://sweetiefilms.com/blog/?p=422</guid>
		<description><![CDATA[Another chance to bake for the pigs! I get an email alert every few months from Bethany at Sidecar for Pigs Peace asking for a donation of baked goodies for their weekend bake sales. I&#8217;m always happy to oblige, because 1.) I&#8217;ll take any excuse to bake and 2.)I&#8217;ll do anything I can to help [...]]]></description>
			<content:encoded><![CDATA[<p>Another chance to bake for the pigs! I get an email alert every few months from Bethany at <a href="http://www.sidecarforpigspeace.com/main/index.html" target="_blank">Sidecar for Pigs Peace</a> asking for a donation of baked goodies for their weekend bake sales. I&#8217;m always happy to oblige, because 1.) I&#8217;ll take any excuse to bake and 2.)I&#8217;ll do anything I can to help sustain the <a href="http://pigspeace.org/main/index.html" target="_blank">Pigs Peace Sanctuary</a>.</p>
<p>Cowgirl Cookies were in order:</p>
<p><img class="alignnone size-large wp-image-423" title="sidecar_cowgirl" src="http://sweetiefilms.com/blog/wp-content/uploads/2009/12/sidecar_cowgirl-400x300.jpg" alt="sidecar_cowgirl" width="400" height="300" /></p>
<p>The stickers on the back were contributed by Casey.</p>
<p><img class="alignnone size-large wp-image-424" title="sidecar_casey" src="http://sweetiefilms.com/blog/wp-content/uploads/2009/12/sidecar_casey-400x300.jpg" alt="sidecar_casey" width="400" height="300" /></p>
<p>I&#8217;ve been reading <a href="http://www.foodrevolution.org/" target="_blank">Food Revolution</a> by John Robbins. With the exception of this blog, I don&#8217;t go didactic about veganism with the people I interact with. I simply do my best in my daily life to eat, shop, and live sustainably and cruelty-free. But this book makes me want to liberate livestock from factory farms, chain myself to old growth trees in endangered-soon-to-be-clearcut rainforests, and pelt the headquarters of U.S. agribusiness giants with their own toxic genetically modified frankenfoods. Which is funny, since Robbins isn&#8217;t a rabble-rouser. His writing is quiet, factual, and behind every word is a deeply felt sadness for the state of our planet. Yes, he&#8217;s preaching to the choir when vegans read his book (although there&#8217;s plenty for vegans to learn to reinforce their commitment to the lifestyle), but <strong>everyone</strong> has so much to learn from <em>Food Revolution</em>. If I had just one wish, I&#8217;d use it to get everyone in the world to read this book and take its lessons to heart.</p>
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		<title>Toddler Mofo</title>
		<link>http://sweetiefilms.com/blog/2009/10/toddler-mofo/</link>
		<comments>http://sweetiefilms.com/blog/2009/10/toddler-mofo/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 22:49:23 +0000</pubDate>
		<dc:creator>Dawnee</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Just Dish]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[veganmofo2009]]></category>

		<guid isPermaLink="false">http://sweetiefilms.com/blog/?p=356</guid>
		<description><![CDATA[
Feeding a toddler, vegan or not, can be frustrating. One day she loves your Tempeh Shepherdess Pie, the next she&#8217;s hurling it against the windows. I do claim, however, that lunches are getting easier. Especially with a cutie-pie Skip Hop Mat &#38; Plate. Kids seemed programmed to like their food in easy-to-see component form, and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-large wp-image-357" title="toddler_mofo" src="http://sweetiefilms.com/blog/wp-content/uploads/2009/10/toddler_mofo-295x400.jpg" alt="toddler_mofo" width="295" height="400" /></p>
<p>Feeding a toddler, vegan or not, can be frustrating. One day she loves your Tempeh Shepherdess Pie, the next she&#8217;s hurling it against the windows. I do claim, however, that lunches are getting easier. Especially with a cutie-pie <a href="http://www.skiphop.com/product/26300.html" target="_blank">Skip Hop Mat &amp; Plate</a>. Kids seemed programmed to like their food in easy-to-see component form, and this little tray does the trick. You can pull together a quickie lunch of nibbles in no time, it looks fun and fancy, and it keeps the kiddie occupied while you make your own lunch. Today, my monkey noshed on organic brown rice cakes with a schmear of organic peanut butter, grapes, carrot matchsticks, cucumber slices, a Newman&#8217;s Wheat and Dairy Free fig bar, and these lovely <a href="http://www.foodshouldtastegood.com/#/olive/" target="_blank">tortilla chips</a> I just found that have green, black, and kalamata olives baked into them. Paired with a cold glass of almond milk, this lunch bought me ten minutes to whip up my current favorite sandwich (the previously blogged about apple-carrot-cucumber-vegan cheese melt). A yummy way to end the morning, and a good way to fill that tummy before nap time.</p>
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		<slash:comments>2</slash:comments>
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		<title>Mofo a Deux</title>
		<link>http://sweetiefilms.com/blog/2009/10/mofo-a-deux/</link>
		<comments>http://sweetiefilms.com/blog/2009/10/mofo-a-deux/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 21:21:10 +0000</pubDate>
		<dc:creator>Dawnee</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[veganmofo2009]]></category>

		<guid isPermaLink="false">http://sweetiefilms.com/blog/?p=327</guid>
		<description><![CDATA[Because I have a toddler and time gets away from me, I&#8217;m going to back up Blog Time to last week and dish about my first Vegan Mofo dinner:


This meal took about 90 minutes, with cleanup. Not too bad, but my favorite meals are 30 minutes or less. This one took a little prep time, [...]]]></description>
			<content:encoded><![CDATA[<p>Because I have a toddler and time gets away from me, I&#8217;m going to back up Blog Time to last week and dish about my first Vegan Mofo dinner:</p>
<div>
<p><img class="alignnone size-large wp-image-310" title="mini_veggie_mofo" src="http://sweetiefilms.com/blog/wp-content/uploads/2009/10/mini_veggie_mofo-400x300.jpg" alt="mini_veggie_mofo" width="400" height="300" /><img class="alignnone size-large wp-image-311" title="oven_fries_mofo" src="http://sweetiefilms.com/blog/wp-content/uploads/2009/10/oven_fries_mofo-400x300.jpg" alt="oven_fries_mofo" width="400" height="300" /><img class="alignnone size-large wp-image-309" title="mini_veggie2_mofo" src="http://sweetiefilms.com/blog/wp-content/uploads/2009/10/mini_veggie2_mofo-400x300.jpg" alt="mini_veggie2_mofo" width="400" height="300" /></p>
<p>This meal took about 90 minutes, with cleanup. Not too bad, but my favorite meals are 30 minutes or less. This one took a little prep time, and a lot of baking time &#8211; but the recipe for Mini Burgers was worth it! I now have two dozen minis in the freezer for later. Oh, and I tried a new recipe for green beans (I decided that two potato recipes in one dinner was too much). <em>Teriyaki Green Beans</em> (<a href="http://www.amazon.com/Vegan-Lunch-Around-World-International/dp/0738213578" target="_blank">Vegan Lunch Box Around the World</a>) is now a bona fide favorite:</p>
<p>Makes 4 servings</p>
<p>1 pound fresh whole green beans, washed and trimmed</p>
<p>1.5 TB toasted sesame oil (I used olive and it was tasty)</p>
<p>2 cloves garlic</p>
<p>2 TB low-sodium soy sauce (I used tamari)</p>
<p>1/2 TS sugar</p>
<p>Toasted sesame seeds</p>
<p>Boil beans in lightly salted water &#8211; about 5 minutes. Drain and rinse in cold water to halt the cooking, or plunge in ice water. Saute garlic, green beans, soy sauce, and sugar and stir fry until beans are well-coated and warm, about 2 minutes. Sprinkle with sesame seeds. Serve!</p>
<p>&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..</p>
<p>And now I will fast forward to this morning and rave about breakfast &#8230;</p>
<p><img class="alignnone size-large wp-image-329" title="vegan_blueberry" src="http://sweetiefilms.com/blog/wp-content/uploads/2009/10/vegan_blueberry-400x300.jpg" alt="vegan_blueberry" width="400" height="300" /></p>
<p>Behold the Berry Muffin recipe from <a href="http://www.amazon.com/Vegan-Brunch-Homestyle-Asparagus/dp/0738212725" target="_blank">Vegan Brunch</a>. This is the happiest way to fill a vegan tummy in the morning. So far I&#8217;ve only made blueberry muffins with this recipe, but one day I may get all crazy and try a berry medley. That is, once my supply of U-Pick blueberries runs out. (One of the many advantages of living in the Pacific Northwest is the abundance of U-Pick blueberry farms). Muffins are a great toddler food &#8211; simple, quick, hands-on and yummy.</p>
<p>Bakery Style Berry Muffins</p>
<p>2 c all-purpose flour</p>
<p>3/4 c sugar</p>
<p>1 TB baking powder</p>
<p>1/2 TS salt</p>
<p>1/2 c soy yogurt (I like Whole Soy Co plain or vanilla)</p>
<p>1/2 c almond milk</p>
<p>1/2 c canola oil</p>
<p>2 TS vanilla</p>
<p>1.5 c frozen berries</p>
<p>Preheat oven to 375. In a large bowl stir together flour, sugar, baking powder and salt. Make a well in the center and add the yogurt, milk, canola oil and vanilla. Combine until just mixed. Fold in the berries.</p>
<p>Bake for 26-30 minutes. (I usually only make 9 muffins and bake for 28 minutes. Also, I highly recommend using <a href="http://www.ifyoucare.com/Baking%20products.htm" target="_blank">If You Care Unbleached Baking Cups</a>. Compostable and your muffins won&#8217;t stick. I get &#8216;em at Whole Foods).</div>
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		<slash:comments>1</slash:comments>
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		<title>3 Vegan Squares a Day</title>
		<link>http://sweetiefilms.com/blog/2009/10/3-vegan-squares-a-day/</link>
		<comments>http://sweetiefilms.com/blog/2009/10/3-vegan-squares-a-day/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 22:43:50 +0000</pubDate>
		<dc:creator>Dawnee</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[veganmofo2009]]></category>

		<guid isPermaLink="false">http://sweetiefilms.com/blog/?p=295</guid>
		<description><![CDATA[
My Vegan Mofo challenge this month is to feed my family three square meals a day. I&#8217;ve been wanting to create a monthly menu and shopping list for ages, since I believe doing so would simplify things around here at mealtime, not to mention save us a lot of money and time in the process. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-297" title="mofo_one" src="http://sweetiefilms.com/blog/wp-content/uploads/2009/10/mofo_one-250x187.jpg" alt="mofo_one" width="250" height="187" /></p>
<p>My Vegan Mofo challenge this month is to feed my family three square meals a day. I&#8217;ve been wanting to create a monthly menu and shopping list for ages, since I believe doing so would simplify things around here at mealtime, not to mention save us a lot of money and time in the process. (Pssst &#8211; Ultimately, I want to get so organized that I can do a weekend of <a href="http://www.frugalmom.net/once_a_month_cooking.htm" target="_blank">Cook For the Month</a>, and have a deep freeze full of vegan goodness to heat up and serve. This month of blogging will be a test run of recipes for this unrealized and heady dream).</p>
<p>The rest of this challenge for me is making food for my vegan toddler, who will be loving pea soup one day and flinging it against the walls the next. If she had it her way, she&#8217;d subsist on dried cranberries and breastmilk until kindergarten.</p>
<p>Luckily, I have help! <a href="http://www.theppk.com/blog/" target="_blank">Isa Chandra</a>, <a href="http://veganlunchbox.blogspot.com/" target="_blank">Jennifer</a>, and <a href="http://catheolson.blogspot.com/" target="_blank">Cathe</a> will be joining me in the kitchen (in spirit), not to mention my vast archive of Vegetarian Times magazines. And there will even be a little Iron Chef-type action, since the veggies are delivered weekly from <a href="http://www.newrootsorganics.com/season.html" target="_blank">New Roots Organics</a>. So not only will I be cooking, baking, steaming and blanching daily, but I&#8217;ll be planning meals with new-to-us vegetables. (I recently met parsnips through New Roots Organics and we are very much in love).</p>
<p>Is it 3:30pm already? Time to figure out some dinner while my baby is napping. I&#8217;m thinking:</p>
<p>Mini Veggie Burgers (<a href="http://www.amazon.com/Vegan-Lunch-Around-World-International/dp/0738213578/ref=pd_bxgy_b_img_b" target="_blank">Vegan Lunch Box Around the World</a>) with Oven Fries (<a href="http://www.amazon.com/Vegetarian-Mothers-Cookbook-Pregnant-Breastfeeding/dp/0972469060" target="_blank">The Vegetarian Mother&#8217;s Cookbook</a>). And I gotta do something with all the green beans and fingerling potatoes that came in this week&#8217;s bin, maybe a Green Bean and Fingerling Potato Salad with Mustard Vinaigrette? And what are we having for breakfast, lunch and dinner tomorrow?</p>
<p>Gotta go raid the fridge. And pantry. And get cooking. Vegan Mofo 2009 is on!</p>
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		<title>Tea-licious</title>
		<link>http://sweetiefilms.com/blog/2009/07/tea-licious/</link>
		<comments>http://sweetiefilms.com/blog/2009/07/tea-licious/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 22:49:21 +0000</pubDate>
		<dc:creator>Dawnee</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[choice organic teas]]></category>
		<category><![CDATA[ecohearth]]></category>
		<category><![CDATA[fair trade]]></category>
		<category><![CDATA[sustainable]]></category>

		<guid isPermaLink="false">http://sweetiefilms.com/blog/?p=271</guid>
		<description><![CDATA[Delicious fair trade, organic teas are the mainstay at Choice Organic Teas here in Seattle. We had the opportunity to visit Choice Organic Teas where we enjoyed a cupping, talked about the intricacies of fair trade, organic teas AND learned how the company reduces its carbon footprint. Part of our ongoing series for ecohearth.com, debuting [...]]]></description>
			<content:encoded><![CDATA[<p>Delicious fair trade, organic teas are the mainstay at <a href="http://www.choiceorganicteas.com/" target="_blank">Choice Organic Teas</a> here in Seattle. We had the opportunity to visit Choice Organic Teas where we enjoyed a cupping, talked about the intricacies of fair trade, organic teas AND learned how the company reduces its carbon footprint. Part of our ongoing series for <a href="http://www.ecohearth.com" target="_blank">ecohearth.com</a>, debuting soon &#8230;
<a href='http://sweetiefilms.com/blog/2009/07/tea-licious/choice-teas-brew/' title='choice-teas-brew'><img width="125" height="83" src="http://sweetiefilms.com/blog/wp-content/uploads/2009/07/choice-teas-brew-125x83.png" class="attachment-thumbnail" alt="" title="choice-teas-brew" /></a>
<a href='http://sweetiefilms.com/blog/2009/07/tea-licious/choice-teas-cupping/' title='choice-teas-cupping'><img width="125" height="83" src="http://sweetiefilms.com/blog/wp-content/uploads/2009/07/choice-teas-cupping-125x83.png" class="attachment-thumbnail" alt="" title="choice-teas-cupping" /></a>
<a href='http://sweetiefilms.com/blog/2009/07/tea-licious/choice-teas-factory/' title='choice-teas-factory'><img width="125" height="83" src="http://sweetiefilms.com/blog/wp-content/uploads/2009/07/choice-teas-factory-125x83.png" class="attachment-thumbnail" alt="" title="choice-teas-factory" /></a>
<a href='http://sweetiefilms.com/blog/2009/07/tea-licious/choice-teas-labels/' title='choice-teas-labels'><img width="125" height="83" src="http://sweetiefilms.com/blog/wp-content/uploads/2009/07/choice-teas-labels-125x83.png" class="attachment-thumbnail" alt="" title="choice-teas-labels" /></a>
<a href='http://sweetiefilms.com/blog/2009/07/tea-licious/choice-teas-leaves/' title='choice-teas-leaves'><img width="125" height="83" src="http://sweetiefilms.com/blog/wp-content/uploads/2009/07/choice-teas-leaves-125x83.png" class="attachment-thumbnail" alt="" title="choice-teas-leaves" /></a>
</p>
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